monday i ended up being the only one at group. it was productive. i got some worksheets to do. it was confirmed i have to work really hard. whee. tuesday i felt super sick and didn't make it to walk in psych or do anything else really. like headache, ear ache and nauseous and it continues. i can hear and feel my pulse in my ears / head. and then it's today.
i feel like ass. i was sick throughout the night like holding a heating pad to my tummy. my head hurts hurts hurts. and my ears, while prolly not connected, well, they are doing weird things and hurt, too. blargh. i'm supposed to talk to my mom and i called at 9pm, well 6pm here after i woke up from a nap and she was already crashing for work early. worrying doesn't help.
i plan to take it mellow tonight. and sleep as much as possible. and go to psych walk in tomorrow and drop off app at food stamps. yippee.
2 comments:
Tis the season for colds and flus. Take care. Drink lots of fluids. Get your vitamin c. We've all been fighting something too. It's more headcold though. It sounds like yours is more sinus/ear.
How many people are normally in your group? I feel like that's a great way to have therapy... but not so much when your group consists of only one person. lol
ugh. i take 1000vit c everyday, maybe i need a boost or something. i think mine is sinus / ear and the tummy stuff is bc of not eating and taking tons of meds.
usually 3-5, it's good bc you get others as well as therapists perspective. 1.5 hours was too long for just me, i did however forget to ask for a referral, again, still...
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